Through my own personal healing journey, I learned that pain doesn’t have to define us it can deepen our empathy, expand our understanding, and give meaning to our work in ways that textbooks never could. As a therapist, I hold space for others navigating their own complex stories. I believe that healing is not about erasing the past, but about reclaiming power, finding self-compassion, and reconnecting to the parts of ourselves that still long to live fully.My purpose is to walk alongside people in those tender, in-between places where strength and vulnerability coexist. I don’t approach therapy from a place of perfection, but from lived experience, humility, and a deep respect for the courage it takes to heal.

In a Cognitive behavioral & person-centered approach, I can help you process parts from your past, present, and future life. Reliving old wounds can sometimes be difficult, but I am here to walk with you through it. My therapeutic approach is to meet you where you are on your journey and help you reach your desired therapeutic goals. Beginning therapy is a meaningful step toward growth and healing, and I want you to know that our time together will be a safe, supportive space for you to explore what’s been weighing on your mind.

I can be reached via email at Antoinettetatetherapist@proton.me